Posted by Joel on June 23, 2009
Whilst many bodybuilders place a strong emphasis on post-workout nutrition, very few actually get it right when it comes to pre-workout nutrition.
Don’t get me wrong, post-workout nutrition is essential to achieving your goals, but in actual...
Posted by Joel on November 8, 2008
Ejaculoid, what a name, got to hand it to Goliath Labs for coming up with such a good name (no puns intended). Goliath Labs claims that Ejaculoid is a “Natural Male Explosion” Semen Volumizer, and that it is.
I have only bought one...
Posted by Joel on October 29, 2008
Almost every professional bodybuilder seems to have a different formula for gaining muscle mass. Sometimes they’re so contradictory to each other I don’t know what or who to believe. What is your take on this situation?
Although you...
Posted by Joel on October 23, 2008
“MIND OVER MATTER
Arnold talks about training the biggest “muscle” of all“
Arnold Swarchenegger, one of the worlds greatest bodybuilders of all time talks about training your chest and getting the results you deserve. The...
Posted by Joel on May 26, 2008
Five of the top asked questions about Bodybuilding Nutrition
1. How Key Is Protein To My Muscle-Building Efforts?
You can’t construct a building without adequate raw materials, and it’s pretty much the same in building muscle. Amino...
Posted by Joel on April 18, 2008
Ah, the good ol’ 5×5 programs, an excellent workout program to follow for both beginners and intermediate lifters. These 5×5 programs are so effective because the stick to what works best for building mass, compound lifts. By using...
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