Max Muscle Builder Workout Program

This workout program is aimed more towards the advanced lifter, of someone looking to add more volume to their workouts. It is aimed at pushing all the muscles and really hitting them hard by combining a veriety of both compound and isolation exercises. Combine this with a solid diet and the results are staggering, speaking from experience when I used this a few months back. So effective that I plan on using it again when I need to adopt a new program.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Workout One	Workout Two	Workout Three	Workout Four	Workout Five	Off	Off

Workout One

Exercise	Sets
Bench Press - 6-10 Reps	4
Incline Barbell Press - 8 Reps	3
Decline Barbell Press - 8 Reps	3
Overhead Dunbbell Pull - 8 Reps	3
Dumbell Flys - 8 Reps	3
Cable Crossovers - 8-10 Reps	3

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